11 Fruit smoothies recipes !

Hi guys, I hope you like this recipes

Fruit are the most tasty thing ever. But mixing fruits together it more fun

 in today's blog I will be giving you some smoothies recipes that you should try.

1) Cherry & Pineapple smoothies:

⦁ Ingredients : 

◍ 1 Cup of Cherries.
◉ 1 Cup of Pineapple.
◍ 1 Cup of Orange Juice.
◉ ½ Cup of yogurt.
◍ ½ of Banana.
◉ ½ ice as needed.
(Fresh Fruits of frozen)

⦁ Instructions:

1) Wash, dice, and prepare ingredients.

2) Combine all ingredients in a blender.

3) Cover and blend until smooth (roughly 30 seconds).

4) Pour your smoothie into a travel cup for a breakfast on the go.

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2) Healthy Plum smoothies:

⦁ Ingredient:

◍ 3/4 Cup of Plum.
◉ ¼ Cup of yogurt.
◍ ¼ Cup of water.
◉ ¼ Cup frozen preaches.
◍ ⅔ cup ice.

⦁ Instructions:

1) Put all the ingredients and the blender, and blend until it's smooth.

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3) Creamy Pineapple Berry Smoothies:

⦁ Ingredients:

◍ 1 pineapple, cut into chunks & half of them frozen.
◉ 1 cup (150 g) of frozen strawberries.
◍ 1 cup (150 g) of frozen raspberries.
◉ 3 scoops frozen vanilla yogurt.
◍ ⅔ cup ice.

⦁ Instructions:

1) Put all the ingredients and the blender, and blend until it's smooth.

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4) Kiwi Banana Smoothie

⦁ Ingredients:

◍ 5-6 kiwis, (sliced and frozen).
◉ ½ cup (120 ml) milk.
◍ 1 handful of fresh spinach.
◉ 1 cup (240 g) Greek yogurt.
◍ 2 large bananas, (sliced and frozen).
◉ ⅔ cup ice.

⦁ Instructions:

1) Blend kiwi, spinach and half of the milk until smooth, pulsing as
needed. You might need to scrape down the sides of the blender a
few times. Pour into glasses.

2) Blend the banana slices with the yogurt and the remaining milk.

3) Pour into glasses and serve immediately.

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5) Skinny Piña Colada Smoothie:

⦁ Ingredients:

◍ 3 ½ oz (about ½ cup) fresh pineapple.
◉ 6 oz Almond Breeze almond coconut milk.
◍ ⅔ cup ice.
◉ 1 cup (240 g) Greek yogurt
◍ 1 tbsp chia seeds (optional)
◉ ½ medium ripe frozen banana.
◍ 1 tbsp sweetened shredded coconut.

⦁ Instructions:

1) Place all the ingredients in the blender except for the coconut and blend until smooth.

2) Mix in coconut and pour over a glass of ice.

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6) Strawberries and creamy Smoothie:

⦁ Ingredients:

◍ 1 apple
◉ 1 cup coconut water.
◍ 2 ripe bananas, peeled.
◉ 1 Tablespoon vanilla extract.
◍ 2 cups frozen strawberries.
◉ ⅔ cup ice.
◍ 1 cup coconut milk, from the can for the best creamy texture.

⦁ Instructions:

1) Place all the ingredients in the order listed into a blender.

2) Blend starting on low and working up to high speed. Blend until completely smooth, using the tamper if necessary to keep the mixture moving.

3) Serve immediately, or refrigerate and serve within 4-6 hours.

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7) Blackberry Yogurt Smoothie:

⦁ Ingredients:

◍ 1 cup grapes.
◉ 1 cup blackberries
◍ ¼ cup yogurt
◉ ½ tbsp honey
◍ ⅔ cup ice.

⦁ Instructions:

1) put all the ingredient in the blender and start to blend until it's start to be smooth.

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8) Mango Blackberry Smoothie:

⦁ Ingredient:

◍ 3 cups frozen mango chunks.
◉ 2 cups frozen blackberries.
◍ 2 ripe bananas, peeled.
◉ 1 - 16 ounce (mango juice).
◍ 1 cup coconut water.
◉ 1 Tablespoon vanilla extract.

⦁ Instructions:

1) Place all the ingredients in a blender.

2) I blend until the smoothie is smooth with most of the blackberry seeds intact. This is just a preference thing, you can blend until it's completely smooth if you'd like.

3) Pour into containers.

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9) Pomegranate and Banana Smoothie:

⦁ Ingredient:

◍ 1 cup plain yogurt
◉ 1 cup pure pomegranate juice
◍ 1 large banana

⦁ Instructions:

1) Blend in your blender until it's smooth.

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10) Strawberry Cantaloupe Smoothie:

⦁ Ingredient:

◍ 1 large slice cantaloupe
◉ 1 cup strawberries
◍ 1 cup spinach
◉ ½ cup ice
◍ ½ cup water or milk – you can also use almond milk for more flavor

⦁ Instructions:

1) Blend in your blender until it's smooth

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11) Strawberry Banana Smoothie:

⦁ Ingredient:

◍ 2 cup OJ (orange juice)
◉ 1 cup strawberries
◍ 1 banana
◉ ½ cup ice
◍ ½ cup milk - you can also use almond milk

⦁ Instructions:

1) Blend in your blender until it's smooth

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Thank you so much for reading my post.

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